Prostatitis in men is a disease of an infectious or abacterial nature, which can be acute or chronic.
According to statistics this diagnosis is being made more and more often;the cause may be a hormonal imbalance, infections, a sedentary lifestyle, poor nutrition or a hereditary predisposition.
The disease requires complex long-term treatment, which can be carried out at home.
Is it possible to cure prostatitis at home?
After 30 years, a man may encounter problems in the functioning of the prostate and will have to look for ways to cure prostatitis himself.
Experts categorically advise against doing this, as there is a high risk of complications and worsening of the situation.
Inflammation of the prostate gland worries many representatives of the stronger sex.The lack of timely and adequate treatment not only brings discomfort to the patient, but can also cause more serious disorders.
For treatment to be successful, it is important to establish the correct diagnosis as early as possible.Traditional recipes, manual massage or hardware manipulations can be quite effective, but all procedures should be carried out with the knowledge and permission of the attending physician.
Contacting a proctologist in the acute phase will help prevent the disease from becoming chronic.
After deciding on the diagnosis, the doctor develops a treatment regimen and discusses it with the patient.
Some manipulations are possible only under the supervision of specialists, while others can be performed by the patient independently or with the help of family members.
It is important to remember that self-treatment of prostatitis at home, separately from the main conservative treatment, is highly undesirable.Advice from friends and drug reviews on the Internet will not only not help you one hundred percent, but can even harm you.
It is important to follow the rule: first the treatment regimen is determined and only then the manipulations begin.
Some medicinal herbs can conflict with hormonal medications, antibiotics can alter hormone levels or digestion, requiring a special diet.
All these subtleties can only be taken into account by the attending physician.
Random handling and trying all known recipes can only cause harm.The result will be chronic prostatitis with possible complications: prostatic adenoma or purulent abscess.
Home treatment methods:
How to get rid of prostatitis at home?At home, you can carry out a whole range of manipulations, from taking pills and injections to water procedures and physical therapy.When starting new procedures, carefully monitor your well-being;if necessary, the treating doctor will make changes to the therapeutic regimen.First aid for prostatitis is treatment with traditional medicine and exercise.
Massage
Prostate massage will help cure prostatitis quickly.Manual massage is very effective for chronic prostatitis.
During exacerbations it is not prescribed, but in a state of remission it is possible to resume sessions.
At home, you can massage the lower back, buttocks and lower abdomen with smooth movements, avoiding excessive pressure.The procedure is performed in the morning, after bowel movements and before meals.Massage can be carried out in cycles of 14 daily procedures, followed by a break.
Manual massage can be replaced by treating the lower part of the body with a device equipped with a special vibrating attachment.The procedure is prohibited in case of kidney disease and severe skin damage (inflammation, eczema, rash).
Internal prostate massage is very effective.It must be started under the supervision of a specialist;after training, self-massage is possible.
The finger is carefully inserted into the anus, the surface of the rectum is massaged with very light, non-pressing movements.If there is severe swelling and difficulty urinating, self-massage should not be performed;it is better to entrust the procedure to a specialist.
Therapeutic exercise
One of the reasons that causes prostatitis is a sedentary lifestyle.To prevent flare-ups and improve the general condition, it is necessary to increase physical activity, avoiding excessive exertion.
Going to the gym and playing sports with a lot of jumping and the risk of injury should be avoided.But brisk walking, swimming and cycling are shown.Patients are recommended gentle forms of exercise such as qigong, tai chi or yoga.
Stretching and breathing exercises, which have a great effect on the state of the cardiovascular system and pelvic organs, will help improve the condition of patients and prevent new attacks.
Your daily routine should include morning exercises and short five-minute warm-ups that relieve stress on the prostate, bowel and bladder.
A typical complex may consist of:
- pelvic rotations;
- bend forwards and backwards and to the sides;
- body rotations;
- bring together and spread your legs;
- legs swinging to the sides in different positions;
- lunges, bends and squats.
All exercises are performed at a calm pace, with controlled breathing and maximum amplitude.It is recommended to alternate movements in a standing position, sitting on a chair or fitness ball, lying down.Each movement is performed 8-10 times in 1 or 2 approaches.
Water treatments
- General and sitz baths, showers and contrast baths can alleviate the patient's general condition.A warm bath perfectly calms, relieves pain and relaxes muscles.Baths with decoction or alcoholic tincture of calendula, eucalyptus, sage, nettle, yarrow are useful.The water temperature should be comfortable;the whole body is immersed in the bath up to the heart area.The procedure lasts 7-10 minutes, the course is designed for 5-7 night baths.
- Cold sitz baths can help relieve swelling and reduce pain.The procedure is indicated for exacerbation of the disease;the bath lasts no more than 5 minutes to avoid hypothermia.A contrast shower is useful for improving blood flow in the pelvic area.It consists of wetting with moderately cold and warm water.It is better to carry out the procedure in the morning, it invigorates and strengthens the immune system.
- Patients with prostatitis are advised to use thermal water procedures: hammam, Russian bath or sauna.
In the steam room you should use aromatic oils or herbal infusions.Aromatherapy has a positive effect on the condition of the prostate gland.Try eucalyptus, sage, mint, lemon balm, lemon and basil oils.When washing, intensively rub the perineum, buttocks, thighs and lower back with a washcloth, stimulating blood flow to the pelvic organs.During exacerbations, bathing procedures with a broom are prohibited. - Diet plays a very important role in the treatment of acute or chronic prostatitis of any nature.It is important for patients to maintain a normal weight, avoiding overeating, which leads to obesity.Eliminate fried foods, smoked foods, fast foods and a variety of snacks from the menu.
- For patients suffering from prostatitis it is important to maintain a normal balance of microelements, enriching the diet with zinc, magnesium, iron and selenium.It is desirable that these components are contained in food and do not enter the body as part of vitamin complexes.Eat beef or chicken liver, pomegranates, seafood, seaweed, eggs.The daily diet should contain at least 500 g of fresh, stewed or boiled vegetables.Tomatoes rich in lycopene, all types of cabbage, which are a precious source of fibre, and root vegetables rich in sodium are preferable.It is recommended to consume at least 250 g per day of fresh or cooked fruit, as well as red and black berries, which improve blood formation.
- Chronic prostatitis requires abandoning bad habits.It is necessary to completely stop smoking.Nicotine and tobacco tars thin the walls of blood vessels and impair blood flow to the pelvic organs.Alcohol promotes fluid retention in the body, which is harmful to the affected prostate.Limit it to 1 serving per week and choose natural wine.
It is worth reducing the amount of red meat, favoring lean poultry and fish, whether sea or freshwater.To improve digestion, it is necessary to include whole grains and low-fat fermented milk products in the diet.
Treatment of prostatitis in men with folk remedies
Traditional medicine offers a wide range of drugs for the treatment of prostatitis.
The regimen may include medicinal enemas and suppositories, applications and compresses, herbal decoctions, tinctures, balms and teas.
They relieve inflammation, reduce swelling, strengthen the immune system and soothe, allowing the body to fight disease more effectively.
To strengthen the body and restore blood flow, freshly squeezed carrots and beets are useful.They are drunk 3 times a day before meals.
To calm, use herbal mixtures consisting of valerian, mint, lemon balm, nettle, sage, chamomile, hawthorn fruits, sea buckthorn, dog rose.
The raw material is brewed with boiling water, cooled, filtered and drunk like regular tea.
Homemade candles containing candied honey, potatoes, carrots or propolis will have a good softening effect.It is rolled up by hand, placed in the refrigerator and inserted into the anus before bed.
Before the procedure, it is recommended to do an enema with chamomile decoction or potassium permanganate solution.
Mud applications can reduce pain and swelling.A good effect has warm herbal compresses, administered in courses of 10-14 procedures.
What to do if prostatitis doesn't go away?
If prostatitis attacks become more frequent and remission periods become shorter, it is advisable to discuss the problem with your doctor.The patient will be prescribed more powerful hormone therapy, and in extreme cases, the question of surgical intervention may arise.
It is indicated if:
- there is a risk of developing a malignant tumor;
- a purulent abscess appeared;
- constant swelling compresses the urethra and bladder, preventing normal drainage of urine.
Depending on the nature of the disease, classic resection or gentle laparoscopic surgery may be prescribed.
If the suspicion of a malignant tumor is confirmed, a course of chemotherapy is prescribed after removal of the prostate.
Typically, the recovery period lasts several months and the patient's health is fully restored.
It is extremely undesirable to self-medicate prostatitis, especially if you are not completely sure of your diagnosis.
To treat inflammation of the prostate it is necessary to clearly verify the correct diagnosis.
Treatment of prostatitis at home can be multicomponent, including drug therapy, traditional recipes, massage and stimulation with hardware.
But you should start with a visit to the doctor.
Home treatment should not be amateurish and uncontrolled;the development of the correct regimen should be entrusted to the treating proctologist.